January is Wellness Month at the Co-op!
Linden Hills Co-op is committed to keeping our community healthy and happy!
Throughout January, we are excited to provide educational opportunities to inspire the healthiest version of you! Join us for classes and events that will leave your body and mind feeling refreshed and rejuvinated.
We'll be offering several free, staff led classes with your health in mind. We're also bringing in local health professionals that will be teaching classes to calm the mind, promote lifelong wellness, eat mindfully, and put more vegetables on your plate.
Wellness Wednesdays
LHC Wellness Manager, Emily Kaster, will be speaking on a variety of wellness topics at 10:30am every Wednesday in January. Classes are free for members and $5 for non-members. In addition, all supplements in the wellness department will be 10% off!
January 6 Detox Regimen Review
January 13 Power Up with Protein Powder
January 20 Build your Seasonal Defenses
January 27 Boost your Mood!
Wellness Classes Tuesday, January 12 Detox Foods for a New Year & New You! Wednesday, January 13 Lifelong Wellness Thursday, January 14 Bone Stocks 101 Thursday, January 14 Six Healing Sounds Meditation Thursday, January 21 Mindful Eating Thursday, January 28 Eat Your Vegetables! |
| Wellness Events Friday January 8th through Sunday, January 10th Garden of Life Garden Party! Tuesday, January 26th Tea Tasting Keep an eye out for health and wellness demos throughout January! |
Wellness Sales
All Wednesdays in January all supplements in our wellness department will be 10% off!
January 26th is Tune Up Tuesday! All supplements in our wellness department will be 10% off!
January 13th through 26th, we're having a meat stock sale! Marrow, bones, and more will be on sale in our meat department!
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