Lemon Ginger Tea
Prep time 5 minutes | Cooking time 25 minutes
Serves 4
Sweet and satisfying with a tangy kick, this drink is a staple beverage for winter hydration. Lemon ginger tea calms nausea and indigestion, boosts immunity and is anti-inflammatory as well. This calming drink is perfect for evenings to relax and soothe your mind and body before bedtime.
Ingredients
• 4 cups water
• 2-inch piece ginger root, thinly sliced
• 1 lemon, sliced
Directions
•Bring water to a boil on stovetop, remove water from heat.
•Add sliced ginger and lemon to hot water. Allow to steep for about 20 minutes.
•Strain. Add honey if desired.